Maple-Roasted Carrot Banana Ice Cream

August 17th, 2013 11:26 am by Kelly Garbato

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So this ice cream has got it going on: with both bananas and carrots, it’s got a serving (or two or three, depending on how big you like your sundaes!) of fruits and veggies, all in one delicious dessert. I got the idea for it while reminiscing about the Carrot Cake Banana Ice Cream I made last summer (mmmm, carrot cake ice cream!). Here, the carrots are roasted in a maple syrup-bourbon sauce (the bourbon is optional, but gives it a nice kick!) and then blended into a fine mash using the food processor.

Personally, I think that the bourbon’s the most distinct taste, but Shane’s undecided. We’re both big fans, though. Try it and see for yourself!

 

Maple-Roasted Carrot Banana Ice Cream

(Makes about three quarters of a quart of ice cream.)

Ingredients

4-5 large carrots, cut into thin slices
1/2 cup maple syrup
1 tablespoon olive oil
1 tablespoon vegan bourbon (optional)

3-4 overripe bananas, peeled, sliced and frozen
brown sugar to taste (optional)
a splash of non-dairy milk or creamer, if needed

Directions

1. Preheat the oven to 425F. Line a 9″x9″ baking pan with the sliced carrots. (4-5 large carrots halved lengthwise and halved or quartered into thin slices should be enough to do it, but use your own judgement!) In a measuring cup, whisk the maple syrup, olive oil, and bourbon. Pour the mixture on top of the carrots and mix well, making sure that all the carrots are coated. Bake at 425F for 15 minutes. Toss the carrots and continue to bake for another 15 minutes, or until the carrots are soft and tender. Remove from the oven and (carefully!) transfer the carrots and their juices to a food processor. Process until smoothly blended. Allow the mash to cool on the countertop before continuing.

2. When you’re ready to make the ice cream: Add the bananas to the food processor and pulse until smoothly blended. Most likely you’ll need to stir them by hand several times, as the frozen chunks tend to gather and become “stuck” on one side of the bowl. If necessary, add a splash of non-dairy milk or creamer to get things moving!

Alternately, you can allow the bananas to defrost on the counter top for 30 to 60 minutes beforehand, so that they’re easier to work with. Before putting them in the food processor, break them up into smaller chunks with a butter knife.

Note: Since introducing extra liquids (such as non-dairy milk) into the mix results in a slightly icier finished product, I prefer defrosting to non-dairy milk. If you’re in a hurry, pop the bananas in the microwave for 20 to 45 seconds instead.

3. If the ice cream isn’t sweet enough for your taste (sometimes this happens if you freeze them before they’re sufficiently ripe), add a bit of brown sugar (or other vegan sweetener) to taste.

4. Transfer the ice cream to an airtight container. Enjoy immediately as soft serve, or pop the ice cream in the freezer for an hour+ for a firmer dessert. Store any leftovers in the freezer in an airtight container. If the frozen banana ice cream proves too hard to scoop, microwave it for ten seconds to help loosen it up (or let the container sit on the counter for ten to thirty minutes prior to eating, depending on room temp).

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