Fennel Banana Ice Cream

July 12th, 2014 5:02 pm by Kelly Garbato

2014-07-08 - Fennel Banana Ice Cream - 0004 [flickr]

I’ve wanted to try fennel ice cream for what feels like forever now, but somehow it always got pushed to the bottom of the list. When I found myself with an overripe bunch of bananas, I decided to finally give it a try. I was a little nervous about how the fennel would taste when paired with bananas (the flavor of which can sometimes be overwhelming in banana-based ice cream recipes), but a quick Google search turned up dozens of fennel-seasoned banana desserts, so I figured it was a safe bet.

The result is tasty enough; the fennel lends the bananas a sweet, licorice-like flavor that’s really quite refreshing. Still, it does compete a bit with the bananas for top billing. I really have got to try it in a more traditional, soy milk-based ice cream.

The little orange chunks are dates, which I added for extra sweetness (and I’m not gonna lie, fiber!); these are optional, but make an already healthy frozen dessert even more nutritious!

2014-07-08 - Fennel Banana Ice Cream - 0002 [flickr]

Fennel Banana Ice Cream

(Makes just under one quart of ice cream.)


4-5 overripe bananas, peeled, sliced and frozen
1 teaspoon ground, dried fennel + extra to taste (I used 1 3/4 teaspoons, all told)
4 dates (optional)
sugar to taste (optional)
a splash of non-dairy milk or creamer, if needed


1. Put the bananas and dates in the food processor and pulse until smoothly blended. Most likely you’ll need to stir them by hand several times, as the frozen banana chunks tend to gather and become “stuck” on one side of the bowl. If necessary, add a splash of non-dairy milk or creamer to get things moving!

Alternately, you can allow the bananas to defrost on the counter top for 30 to 60 minutes beforehand, so that they’re easier to work with. Before putting them in the food processor, break them up into smaller chunks with a butter knife.

Note: Since introducing extra liquids (such as non-dairy milk) into the mix results in a slightly icier finished product, I prefer defrosting to non-dairy milk. If you’re in a hurry, pop the bananas in the microwave for 20 to 45 seconds instead.

2. If the bananas aren’t sweet enough for your taste (sometimes this happens if you freeze them before they’re sufficiently ripe), add a bit of sugar to taste. Any sugar works fine – white, brown, etc. – but I find that powdered sugar results in a smoother blend.

3. Add one teaspoon fennel and process. Same the batter and add additional fennel to taste.

4. Transfer the ice cream to an airtight container. Enjoy immediately as soft serve, or pop the ice cream in the freezer for an hour+ for a firmer dessert. Store any leftovers in the freezer in an airtight container. If the frozen banana ice cream proves too hard to scoop, microwave it for ten seconds to help loosen it up (or let the container sit on the counter for ten to thirty minutes prior to eating, depending on room temp).

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One Response to “Fennel Banana Ice Cream”

  1. Fennel Banana Ice Cream » V for Vegan: easyVegan.info | Vegan Coyote Says:

    […] Fennel Banana Ice Cream » V for Vegan: easyVegan.info. […]

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