Blueberry Coconut Pancakes (And a GF pancake FAIL!)

Tuesday, March 31st, 2015

I recently received a whopping five pounds of coconut flour for review, so I finally broke out that copy of The Paleo Bread Bible I scored through Goodreads. Nearly every recipe calls for coconut flour, yo! I’ve been meaning to try it for ages, but haven’t done a whole lot of baking lately.

I decided to start with something simple – you know, a real can’t-eff-this-up recipe – and, spoiler alert, it was an epic fail.

I give you: Blueberry Pancakes.

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Since he’s the designated pancake-flipper in the house, Shane was stuck making these, and I tweeted halfway through the ordeal my prediction that these GF Paleo Pancakes would have him in tears before the night was done. He didn’t cry, but it was close. There was a lot of cursing and several areas of burned skin. (Never cook while you’re angry, folks.)

The problem? The pancakes just didn’t hold together very well. Even after he added some wheat flour to the almond/coconut-flour batter, it spread out like whoah after he ladled it onto the griddle. And while they got nice and crunchy on the outside, the insides remained a gooey mess, as you can see in the bottom pic. We even tried oven-baking some of the batter into a giant pancake, like so, to no avail.

Now, all of these recipes use eggs – so it could be that the egg replacer we chose just wasn’t up to the task. It was ye trusty old Ener-G, though, so I don’t think that’s it.

I was planning on trying the banana bread, but I’m legit afraid at this point. This is why I rarely give cookbooks a negative review: I don’t feel comfortable rating a cookbook unless I’ve tried multiple recipes, but I refuse to throw good money after bad if the first two or three are a disaster. It’s a conundrum.

Anyway.

A few nights later, he tried swapping out some flour in a regular carby recipe for coconut flour, with much better results;

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you can find the recipe under the jump. He was feeling lazy, so he just went with Bisquick – but you can try this trick with your own favorite recipe, too. We also added some coconut extract for double the coconutty flavor, and it tasted amazing with blueberries.

All in all, not a total loss.

(More below the fold…)

Chocolate Coconut Crunch Ice Cream

Saturday, May 24th, 2014

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This recipe has a kind of funny backstory: I tried to whip up some coconut milk whipped cream, but didn’t realize that I had to separate the solids from the liquids first. Basically I ended up with grainy (because it was still chill) coconut milk. And because that was my last can of coconut milk, I had to put ice cream on my apple pie instead. So sad, right?

Anyway, this is a coconut milk-based chocolate ice cream with a coconut-chocolate bark. The trick is to break up the bark into super-tiny pieces so you don’t break a tooth on it once it’s frozen (says the girl with all the crowns). Don’t say I didn’t warn you!

P.S. Is this an adorable ice cream dish or what? Goodwill, people!. Good. Will.

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Chocolate Coconut Crunch Ice Cream

Ingredients

1 15 ounce can (1 1/2 cups) coconut milk
1 cup soy milk, divided
2 tablespoons arrowroot powder
1/3 cup sugar
2 tablespoons cocoa powder

1 cup chocolate chips
1 cup shredded coconut + extra as needed

Directions

1. In a small mug, combine 1/4 cup of the soy milk with the arrowroot powder. Whisk well and set aside.

2. In a medium saucepan, combine the coconut milk, remaining soy milk, sugar, and coconut powder; mix well. Heat on medium-high, whisking constantly, until the mixture begins to boil. Remove from heat and add the arrowroot slurry immediately, whisking well. This should cause the milk to thicken noticeably.

3. Cover and transfer to a fridge to chill for six to eight hours or, better yet, overnight.

4. Next, make the “crunch”! Place the chocolate chips in a glass bowl. Cook for 90 seconds in the microwave, pausing to stir the chocolate every 30 seconds. When done, spoon the chocolate out on a baking sheet lined with parchment paper, spreading it as thin as possible. Sprinkle the coconut shreds on top, pressing down gently with a spatula or spoon. Put the baking sheet in a freezer to chill for about an hour. When cold and hard, break the sheet of chocolate into bite-sized pieces using your hands or a knife. Store in a sealed container in the fridge or freezer until ready for use.

5. To make the ice cream, process the batter according to your ice cream machine’s directions. You can add the chocolate chunks to the batter prior putting it in the ice cream machine, if that’s easier for you, or as you dispense (or scoop) the frozen ice cream from the machine. Depending on how chunky you like your ice cream, you may have a handful of chocolate-coconut bark left over; these are great on a sundae, or just for snacking!

6. Enjoy immediately or pop it in the freezer for a firmer dessert!

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