For Dogs & their Peoples: Low-Sodium, Onion-Free Gravy & Vegetable Broth / Soup Stock

Monday, December 14th, 2009

Since I received a copy of The Simple Little Vegan Dog Book for review, I’ve slowly been working my way through the recipes free youtube converter chip for free. I say “slowly” because I only cook meals for the dogs once every 5-7 days. There may be five of ’em, but when you combine their weights, they only equal 2 or 3 medium- or large-sized dogs (or “real dogs,” as I jokingly call them) youtube songs downloaden ohne programm.

Anyhow, I spent a good 1 1/2 hours in the kitchen last night; writing on Twitter, I noted that my mother did this damn near every night for nearly 20 years – how she lasted so long is beyond me elster online certificate file. 16 hours later, and I’m still beat.

Why so intensive, you ask? The recipe – a canine Shepherd’s Pie dish – called for both low-salt, onion-free gravy and low-salt, onion-free vegetable broth, neither of which are staples easily found in the grocery store income tax return 2017 for free. I had to make each from scratch, so essentially I cooked three dishes last night. Add to this the fact that low-sodium, onion-free recipes are scarce, and – well, you can see where I’m going with this racing games to!

Since precious few vegans seem to be making their dog-kids gravy and veggie broth and/or sharing this culinary wisdom with the rest of the internets, I figured I’d record and share these recipes with y’all herunterladen. The gravy is pretty straightforward; basically I adapted this recipe from eHow to make it low(er)-sodium and onion-free tomb raider 1 pc spiel download kostenlos. It’s gravy, plain and simple, and is great for people and dogs alike.

The vegetable broth, on the other hand, was a little more complicated herunterladen. Most of the DIY veggie broth recipes I found involve slow-cooking copious amounts of veggies, after which you strain the veggies from the broth, resulting in actual broth fifa 12 herunterladen kostenlos pc. What you’re supposed to do with the sad, soggy veggies, I know not. What I do know, however, is that I had neither the time nor the veggies to go this route spiele bei steam downloaden. Instead, I relied upon spices and seasonings for the bulk of the flavor, and added in a few (non-disposable) veggies for extra flavor. In other words, my vegetable broth isn’t a broth, really, but more of a soup. Naturally, if you’re making a recipe that doesn’t involve chunks of veggies, this soup-broth won’t really work for you. But if you’re just going to mix a veggie broth with additional veggies (such as with the Barking Barley and Wheat Surprise I shared a few weeks back), look no further than my Low-Sodium, Onion-Free Vegetable Broth / Soup Stock!

Low-Sodium, Onion-Free Gravy

2009-12-13 - Gravy - 0001

Ingredients

1/2 cup olive oil
1 tablespoon minced garlic OR 1 tablespoon garlic powder 1/8 teaspoon garlic powder (optional; see Scott’s comment below)
1/2 cup whole wheat flour
4 teaspoons nutritional yeast
2-4 tablespoons Braggs Liquid Aminos OR 2-4 tablespoons low-sodium soy sauce
2 cups water
1/2 teaspoon sage
1/4 teaspoon black pepper

(More below the fold…)